Hip Abduction Variations with Emily Check out these two side-lying hip abduction variations from our trainer Emily! Read More Wattage TeamSeptember 8, 2020Wattageexercise, workout, glutes, gluteexercises, gluteworkout, mobility Comment
5 TRX Exercises for Beginners! Wattage TeamMarch 18, 2019Wattagechicago fitness, personal training, TRX, workout, beginner workoutComment
Trainer Tips: How to Jumpstart a Healthy 2019 Fitness TrendsWattage TeamJanuary 7, 20192019, 2019 Fitness, Trainer Tips