Blog — WATTAGE West Loop

Red Flag! It’s Time For Physical Therapy

Red Flag! It’s Time For Physical Therapy

Wattage TeamApril 28, 2025red flag, physical therapist, physical therapy, shoulder pain, shoulder rehab, back pain, knee pain, sore, working out, limp, neck pain, rehabilitation, nerve painComment

Fear of Movement: and Why It’s Holding You Back

Fear of Movement: and Why It’s Holding You Back

Wattage TeamApril 20, 2025back pain, low back pain, rehab, physical therapist, physical therapy, fear, movement, weaknessComment

A Picture Isn't Always Worth a Thousand Words (Or Dollars): Why Your Aches Don’t Always Need an MRI

A Picture Isn't Always Worth a Thousand Words (Or Dollars): Why Your Aches Don’t Always Need an MRI

Wattage TeamApril 8, 2025MRI, physical therapy, imaging, injury, pain, injury prevention, pain reliefComment

Dear Knees, I’m sorry: The Problem with Going Full Throttle

Dear Knees, I’m sorry: The Problem with Going Full Throttle

Wattage TeamMarch 31, 2025knee pain, working out, workout, lifting, crossfit, physical therapy, physical therapistComment

Shoutout to the Copenhagen Plank: A Game-Changer for Core and Hip Stability

Shoutout to the Copenhagen Plank: A Game-Changer for Core and Hip Stability

Wattage TeamMarch 26, 2025plank, Copenhagen plank, core, hip, stability, stength, physical therapyComment

Sciatica vs. Lower Back Pain: How to Tell the Difference and What to Do About It

Sciatica vs. Lower Back Pain: How to Tell the Difference and What to Do About It

Wattage TeamMarch 21, 2025sciatica, low back pain, lower back pain, back pain, pain, hip pain, physical therapy, physical therapistComment