1-on-1
Personal Training in Chicago
What Makes Wattage Different
Premier 1-on-1 personal training in Chicago's West Loop—completely customized to your goals, whether you're just starting out or competing at the highest level
Who We Train
High school, college, and professional athletes across basketball, football, soccer, baseball, hockey, lacrosse, track and field, swimming, tennis, golf, and more—building sport-specific strength, speed, and competitive edge
Weekend warriors training for marathons, triathlons, obstacle course races, or recreational leagues
Post-injury clients who need that crucial bridge between physical therapy and getting back to full activity—rebuilding stability, confidence, and preventing re-injury
Pre and postnatal clients looking for safe, effective training to stay strong through pregnancy and recover after childbirth
People focused on weight loss, muscle building, improved mobility, better posture, or simply feeling stronger and more confident in daily life
Your Goals, Our Expertise
Build explosive power for your sport
Increase speed and agility on the field or court
Develop functional strength for everyday life
Enhance endurance and stamina
Improve flexibility and prevent future injuries
Transform your body composition
The Wattage Experience
Every exercise perfected for your body and goals—maximizing results while keeping you injury-free
Latest equipment and expert coaching focused entirely on your progress
A supportive environment where you'll discover what you're truly capable of
Bottom Line Stronger, faster, better—that's what every session at Wattage is designed to deliver.
Experienced Coaches
Our Trainers: Career Coaches, Not Just Fitness Pros
Every Wattage trainer holds the rigorous Certified Functional Strength Coach (CFSC) certification—ensuring expert knowledge in functional, effective, and safe training methods
What Sets Our Team Apart
Deep commitment to the craft of coaching, blending technical expertise with motivating techniques that build confidence and drive real progress
Equipped to train across multiple formats—1-on-1 sessions, small groups, and virtual training—meeting you wherever you are in your fitness journey
Who They Work With
Complete beginners just starting their fitness journey
High school, college, and professional athletes seeking peak performance
Clients returning from injury and rebuilding strength
Everyone in between looking to level up their fitness
Our Training Philosophy
Every program is thoughtfully customized to your specific needs and goals
Proven methods meet cutting-edge fitness science for maximum safety, performance, and results
Holistic approach covering strength, conditioning, mobility, and sport-specific training
The Wattage Difference
You're not just getting a trainer—you're partnering with a dedicated expert who's genuinely invested in your success
Unparalleled professionalism combined with real passion for unlocking your full potential
The highest standard of personal training in Chicago
Personalized Programs Just for You
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Why Choose Personal Training at Wattage
Completely personalized programs built around your unique goals, fitness level, and life stage—whether you're brand new to exercise or getting back after time away
Specialized Training for Every Life Stage
Pre and postnatal training that safely builds strength through pregnancy and speeds postpartum recovery, adapting to your changing body while keeping you energized and confident
Wedding prep programs designed to help you look and feel your absolute best on your big day
Post-injury training that bridges the gap after physical therapy, facilitating healing while preventing re-injury through structured, supportive programming
For Athletes at Every Level
Sport-specific conditioning programs that enhance performance on the field, court, or track
Personalized nutrition coaching to fuel your training and competitive goals
Programs that develop the strength, speed, and resilience needed to excel in your sport
The Personal Training Advantage
Expert guidance and support at every step, ensuring you train safely and effectively
Motivation and accountability that keeps you consistent and progressing
Programs that evolve with you as you get stronger and reach new milestones
Bottom Line True personalization makes all the difference—experience training that's all about you and your goals.