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Posts tagged physical therapy

Your Hips ARE (probably NOT Out of Alignment: Why this Matters

Your Hips ARE (probably NOT Out of Alignment: Why this Matters

Wattage TeamNovember 11, 2025hips, alignment, chriopractor, physical therapy, physical therapistComment

Do You Really Need a Total Hip Replacement?

Do You Really Need a Total Hip Replacement?

Wattage TeamOctober 10, 2025hip pain, hip, hip replaceement, surgery, post op, physical therapist, physical therapy, rehabComment

PLEASE — Stop Letting ChatGPT Write Your Rehab Program!

PLEASE — Stop Letting ChatGPT Write Your Rehab Program!

Wattage TeamSeptember 25, 2025physical therapist, physical therapy, ai, chatgpt, rehab, pain relief, pain manComment

Understanding Achilles Tendinopathy: What Runners Need to Know

Understanding Achilles Tendinopathy: What Runners Need to Know

Wattage TeamSeptember 17, 2025tendonitis, tendon pain, tendinopathy, runner, run, running, marathon training, Chicago, chicago marathon, physical therapist, physical therapyComment

When a Little Pain is Okay: The 3–4 Rule in Rehab

When a Little Pain is Okay: The 3–4 Rule in Rehab

Wattage TeamSeptember 3, 2025physical therapist, physical therapy, pain, pain management, pain relief, 3-4 rule, rehab, rehabilitationComment

Why I’m Not a Fan of the Diagnosis “IT Band Syndrome”

Why I’m Not a Fan of the Diagnosis “IT Band Syndrome”

Wattage TeamAugust 19, 2025itb, itb syndrome, iiotibial band, pain, pain free, pain relief, pain management, physical therapist, physical therapyComment