Killer Arm Workout
YouTube WorkoutsAaron Manheimer2014, arm workout, arms, athlete, chicago, circuit, class, core, dynamic, functional, olympics, personal training, roberts, rugby, strength, wattage, workout
Wattage in Seventeen Magazine with Gracie Gold
Wattage in the MediaAaron Manheimerfitness, gracie gold, legs, olympics, personal training, sochi, sochi2014, strength, wattage, workout
Extreme Chest and Back Workout
Train like the pros, no matter your skill level
EventsAaron Manheimeragility, allages, ballhandling, betteryourskills, chicagoredstars, conditioning, confidence, drills, injury prevention, juliannesitch, NationalWomensSoccerLeague, NWSL, personal training, plyometrics, soccer, soccertraining, speed, strength, trainlikeapro, wattage, westloop
Summer Wattage Client Gracie Gold on cover of SI
Wattage in the MediaAaron Manheimeraaron manheimer, chicago, dynamic, endurance, figure skating, fitness, functional, GraceEGold, gracie gold, olympics, personal training, SI, sochi, sochi2014, sports illustrated, strength, stretching, wattage, west loop
Follow us on Instagram
EventsAaron Manheimer2014, athlete, basketball, boutique, chicago, circuit, class, core, dynamic, endurance, figure skating, fitness, football, functional, gracie gold, gym, olympics, personal training, rugby, training, wattage, west loop, workout