Notes Straight from the Trainer! Baseball In-Season Movements ⚾️ Here’s a look at some baseball in-season training we have been doing. ⚾️ Read More Wattage TeamApril 30, 2021
Notes Straight from the Trainer! Feet Elevated Seated Alternating Dumbbell Press Wattage TeamMarch 24, 2021
Notes Straight from the Trainer! Core Engaged Deadbug and KB Goblet Squat Wattage TeamJanuary 14, 2021