Fitness Blog — WATTAGE West Loop — WATTAGE West Loop

A Warm-Up Wake Up Call

A Warm-Up Wake Up Call

Wattage TeamAugust 5, 2024dynamic, dynamic warmup, warmup, runners, running, run

Is Your Physical Therapist Right For You?

Is Your Physical Therapist Right For You?

Wattage TeamJuly 25, 2024dpt, physical therapy, doctor of physical therapy, insurance, billable hours, therapy insurance, physiotherapy, physical therapist, workout, training, recovery, injury, injury prevention

July Newsletter

July Newsletter

Wattage TeamJuly 25, 2024

So, You Have a Herniated Disc... Here's Why You Shouldn't Freak Out

So, You Have a Herniated Disc... Here's Why You Shouldn't Freak Out

Wattage TeamJuly 12, 2024herniated disc, back pain, low back pain, physical therapy, doctor of physical therapy, pain, pain relief, bulging disc, vertebrae Comment

There’s Nothing Pretty About Them: Tension Headaches

There’s Nothing Pretty About Them: Tension Headaches

Wattage TeamJuly 3, 2024tension headache, muscle tension, physical therapy, workout, muscle imbalance, muscle spasm, headache

Understanding Pain: Is a major pain in the A**

Understanding Pain: Is a major pain in the A**

Wattage TeamJune 27, 2024