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Posts tagged muscle tension

Manual Therapy: Helpful, Harmful, or Just Temporary?

Manual Therapy: Helpful, Harmful, or Just Temporary?

Wattage TeamJune 17, 2025manual therapy, massage therapy, massage, pain, acute pain, physical therapist, physical therapy, muscle spasm, muscle tension, pain reliefComment

There’s Nothing Pretty About Them: Tension Headaches

There’s Nothing Pretty About Them: Tension Headaches

Wattage TeamJuly 3, 2024tension headache, muscle tension, physical therapy, workout, muscle imbalance, muscle spasm, headache

Dry Needling 101

Dry Needling 101

Wattage TeamMay 15, 2024dry needling, physical therapy, PT, recovery, fitness, personal training, muscle tension, rehab, pain relief, blood flow, healing, western medicine