Hot take: Deadlifts Can Make Your Low Back Sore - And That's Okay. Wattage TeamDecember 11, 2024deadlift, deadlifting, lower back pain, back pain, trap bar deadliftComment
Working out Barefoot: Helpful or Harmful Wattage TeamNovember 30, 2024barefoot, barefoot training, strength training, barefoot workout, workout, feetComment
"Can I Just Do Yoga for My Back Pain?" When to Choose Physical Therapy Over a Yoga Class Wattage TeamNovember 13, 2024
From Sick to Sore: How a Week Off Can Lead to Some Serious Muscle Soreness Wattage TeamNovember 6, 2024
Tendonitis: The Uninvited Guest That Just Won't Leave Wattage TeamOctober 22, 2024tendonitis, tendons, tendinopathy, physical therapist, physical therapy, pain relief, pain, movement, exerciseComment
